5 cups of butternut squash (cleaned and cubed. Before getting to the vegan butternut squash soup recipe, let’s first look at the nutrition highlights of the star ingredient of this savory cold-weather staple. Fresh coriander leaves and warm spices add … Butternut Squash Soup Recipes Savory, sweet and nutritious, butternut squash is versatile and delicious. We nixed the cream and butter, which means fewer calories and less fat, and it keeps it vegan-friendly! https://www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Full of warm spices and a creamy spicy coconut cream, this soup is irresistible and guilt free! www.gardenfreshfoodie.com/soups-stews/butternut-squash-soup-vegan Peel and chop the veggies. Then cook over medium-high heat for about 15 … We've chosen some of our favorite recipes that showcase this seasonal vegetable. https://jessicainthekitchen.com/butternut-squash-soup-recipe-vegan-one-pot In this Butternut Squash Soup recipe, roasted butternut squash gets cooked with some onions, garlic, warming spices, and coconut milk then gets blended into the mix—resulting in a thick, creamy, and rich texture. My vegan butternut squash soup is the healthy alternative!!! Thai spices and creamy coconut milk distinguish this version from traditional butternut squash soup. Curry paste is a convenient way to add complex flavor, but if you want to make sure this soup is vegan or if you are allergic to shellfish, check the ingredient list carefully--some brands contain shellfish. Scale 1x 2x 3x Ingredients. https://veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe To make with cubed butternut squash: Cook the onions, bay leaf and cloves for 3 minutes. Pour the water into a large pot, add the veggies and bring it to a boil. For example, our vegan butternut squash soup recipe is the perfect combination of healthy and comforting. https://www.gimmesomeoven.com/slow-cooker-butternut-squash-soup-recipe *) 2 Honey crisp apples (peeled, cored and cubed) Whether you whip this up as a autumnal starter or make it a meatless Monday dish, this soup is satisfyingly thick and creamy. Butternut squash contains a ton of different carotenoids, which are antioxidants that help reduce cellular stress and damage. Add in the cubed butternut squash and cook for 8 to 10 minutes until golden and somewhat fork tender. Instructions. With cubed butternut squash ( cleaned and cubed, and it keeps it vegan-friendly distinguish this version traditional... Squash: cook the onions, bay leaf and cloves for 3 minutes perfect! Minutes until golden and somewhat fork tender until golden and somewhat fork.. 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