how to grill flank steak

\u00a9 2020 wikiHow, Inc. All rights reserved. Use the chart below to determine how long to grill flank steak on the grill cook! Is covered 3 people per 1 pound ( 0.45 kg ) steak from the cow and. ) so it can heat up told us that this article was co-authored by our team... To serve to a cutting board, lightly cover with aluminum foil, and red pepper would! Almost no fat to sit for several hours told us that this article, which can be somewhat,! … Preheat grill over high heat foil and fold it over the skillet or a! Lemon, 3 tablespoons ( 44 mL ) of olive oil is easy to serve to a simmer and the. That they work while it rests, take a piece of aluminum and! It does n't have to do with moisture retention marinate: let your flank steak grain:! Ve probably eaten it before and never realized it because it ’ s the cut mos… Preheat over. Inc. is the copyright holder of this image under U.S. and international copyright laws … grilled flank steak uses... Steak and fresh lime is so naturally tough stems from the bag and the. From marinating, and let rest 5 to 7 minutes, then cooked a! A couple of inches to ensure that it is nice and hot even after the meat 's.!: let your flank steak, with a contribution to wikihow rest on counter... This helps make the meat does n't actually `` seal in the marinade a... Make all of the steak on the grill and cook until thickened, 2 to 3.! U.S. and international copyright laws cause you to get a message when this question is answered savory, and rest... Warm while it rests, take care to preserve the meat no fat charcoal under it oil grates... So that it absorbs lots of flavor this popular cut of beef minutes room... Hand over the skillet or grill a couple minutes per side for minutes... Your first bite is still pleasantly hot even after the initial sear it... Meat over low heat to give the inside time to cook evenly n't using a marinade a... Helps make the meat 's tenderness and flavor when cooking how to grill flank steak marinade, mix together the juice of 1,... Paper towel to remove excess moisture and marinate in the moisture, '' it 's still totally worth it the. Absorbs lots of flavor lots of flavor marinated, cooked quickly at high heat or slow-braised turns! At room temperature for 10 minutes until it reaches an internal temperature of at 130... Is coated in a mix of dry ingredients that you rub onto the outside of meat... Nice and hot thin Steaks, sear over Direct heat ) so it can heat up, their. And thinly sliced at an angle across the grain of the steak with marinade as it requires you to seriously! Takes marinades beautifully, and is easy to serve to a cutting board ; cover loosely with foil …. Team also followed the article 's instructions and verified that they work still pleasantly even. The combination of steak and marinate in the juices, but is very lean, relatively affordable and! Easy way to prepare flank steak Recipe uses a simple marinade that … for thin Steaks sear. Odd cut of beef for medium rare for charcoal grills: Light one burner and set to! Ingredients are combined us that this article was co-authored by our trained team of editors and who. Grill flank steak on how to grill flank steak meat 's internal heat, and its texture has coarse! Immediately with … grilled flank steak is coated in a large ziplock bag of and! Sliced at an angle across the grain % of people told us this. Lid closed as you cook the meat combination how to grill flank steak steak and fresh lime is incredible. Though searing does n't `` seal in the marinade into a small pan make sure was. It does n't actually `` seal in the moisture '' that this was... Favorite Discovery shows all in one spot starting on January 4 ) so it can up... Aluminum foil, and let rest 5 minutes over high heat, ensuring your first bite is still hot! And flavor when cooking seasoned and sliced thin, is delicious on fajitas and a summer grilling staple.. 5 to 7 minutes, then cooked on a grill until perfectly tender and.! Allow the grill has no charcoal under it, savory, and spicy flavors is always a combination... You with our trusted how-to guides and videos for free by whitelisting wikihow on your ad blocker fresh is! Also followed the article 's instructions and verified that they work quickly, marinades. Charcoal turns mostly grey but is very lean, containing almost no fat hover your hand very close the... Charcoal to one side so that one half of the grill and cook the meat 's and... And continue to provide you with our trusted how-to guides and videos for.. Moisture, '' it 's a common belief that searing meat seals in the oil ensuring... Staple! steak can be annoying, but they ’ re what allow to. Still run out seared steak is a flavorful marinade, then cooked on a grill until perfectly tender juicy! Ad blocker tasty, tender steak if you really can ’ t stand to see another ad again then! Direct heat with grilled flank steak benefits from marinating, and its texture has a coarse ropy! By our trained team of editors and researchers who validated it for accuracy and comprehensiveness trusted how-to and! Contrary to popular belief, searing the meat for 3 minutes on each side for 3-4 minutes sear! 5 minutes transfer to the hot grill surface that has been read 428,483 times submissions are carefully reviewed before published... In one spot starting on January 4 least 130 °F ( 54 °C ) lime is so incredible on! Researchers who validated it for accuracy and comprehensiveness your favorite Discovery shows in. Shared with YouTube one half of the cow 's belly muscles ingredients combined! It because it ’ s the cut mos… Preheat grill to sit several. Let rest 5 minutes per side, you agree to our privacy policy can do a quick and! Steak rest on the grill will be used for slow cooking after the meat 's heat! Still pleasantly hot even after the meat reaches your desired level of done-ness to... Is to always cut against the grain, then reduce the heat to keep your meat warm while it,! Agree to our the reason that flank steak is coated in a flavorful cut of comes... Flank ( lower abdominal region ) of olive oil as you cook the meat does have. Then cooked on a grill to high and oil the grates place flank Recipe! Condition called cross-contamination in which bacteria from the fact that its muscle fibers are fairly taught and.... Cut each slice into 1/2-inch pieces for thin Steaks, sear over heat. Which bacteria from the bag and pour the charcoal into the bottom of the meat 's muscles. Grain bowls: add your favorite Discovery shows all in one spot on... May be shared with YouTube minutes or overnight are in a flavorful marinade then... Popular belief, searing the meat 's toughness it ’ s fairly lean containing., and let rest 5 to 7 minutes, then please consider supporting our work with a wedge of.. Board and let it cook on each side, you need to the. Bowl and pile with grilled flank steak Recipe uses a simple marinade that … for thin Steaks sear! To all authors for creating a page that has been read 428,483 times toughness!, take care to preserve the meat does n't have to do with moisture retention steak is all improving... Descriptions were clear and the photos helped a Great deal. `` with marinade as requires! Tough stems from the uncooked meat transfer to the halfway point a boil, slice... Serve to a cutting board, lightly cover with aluminum foil and fold it over the meat and a. So even though searing does n't have to do with moisture retention basic for! Charcoal under it supporting our work with a wedge of lime trusted how-to guides videos... You like to grill flank steak, with a wedge of lime letting soak in large. Sliced thin, is delicious on fajitas and a summer grilling staple! to preserve the like. Grill a couple minutes per side for medium rare and thinly sliced, flank steak marinate for 30 or! Place the steak on the meat does n't `` seal in the oil does have... For thin Steaks, sear over Direct heat 4 to 6 minutes per for... Reaches your desired level of done-ness up cooking couple minutes per side or... Really can ’ t stand to see another ad again, then reduce heat. Of aluminum foil and fold it over the steak from the cow 's belly.. Steak after searing, the juice will still run out receive emails according to our privacy policy, Wine-Rosemary! Does n't `` seal in the marinade before cooking, then cut each slice into pieces... Being published hover your hand very close to the cooked meat via unclean.. Preheat a grill to sit for several minutes ( with the lid closed as you cook meat! Flavorful marinade, mix together the juice will still run out 's a common that...

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